So Glad You're Here
As a certified Relationship and Mindset coach, it is my passion to guide my clients out of thought and behavioral patterns that no longer serve them, therefore releasing themselves from the shackles of their own mind into the full potential waiting for their unique purpose. By empowering individuals to overcome the barriers within their relationship with themselves, they can create deep and lasting connections in all areas of their lives.
What is Coaching?
Coaching is a collaborative relationship between coach and client where we work together to uncover and realize your goals, capitalize on your potential, and find power within yourself.
My approach is centered in Cognitive Behavioral Technique, Narrative Coaching, and Positive Psychology coaching. Using research from neurosciences such as neuroplasticity, I help my client notice, shift, and rewire the pathways in their brain, creating healthier thought patterns and the confidence in themselves to achieve the results desired regardless of how their goals may change.
How liberating it is to pursue wholeness instead of perfection.